Reno >Kaia FIT Sierra
Kaia Fit Sierra is a great place to work out. You don't have to think about what you are going to do. Just show up and the trainers will take it from there. Great fun and wonderful women.
i was bored with my workouts and not seeing results until groupon offered a kaia fit bootcamp. from day one i felt accepted, allowed to work at my own level of "hard" and after the 6 week camp, i had changed my habits to incorporate healthy living and eating. i have never enjoyed cardio and weight training until kaia's format of mixing up each class workout. i am constantly enthused and recommend kaia fit to all shapes, sizes and ages...i will soon be 67!
I love Kaia F.I.T.! Everyone is so supportive and they actually care about you and your success!
Kaia has truly changed my life. I had belonged to every gym and it never worked. Going into an enviornment that is supportive and challenging has helped me reach goals I thought I could never attain.
The coachs are very caring and supportive. Love, Love, Love Kaia FIT Sierra.
If you want a great workout program that you will stick to - join KAIA Fit!
The coaches are great and I always feel refreshed after my workout.
Great workout and awesome coaches!!! Thanks
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